Hypnosis in 'stop smoking therapy' has been acknowledged by many including the British Medical Association, Which Magazine and the New Scientist Magazine as the most effective help available to quit smoking.

At Harmony Hypnosis you can now stop smoking in just one session. The session typically lasts 2 hours and you receive a stress reduction CD and non-smoking reinforcement CD.

You will also receive a number of information booklets including the positive health benefits that you can look forwrad to and instruction in Emotional Freedom Technique.